Location: The Avon, Blessington, Co. Wicklow, W91 HFX3
Join Sonya for a beautiful space of deep unwind, re-charge, self-care and connection with other like minded Souls as we connect and welcome ourselves home to the heart. Allow yourself to drop into deeper ways to experience rest and re-set. Explore practices to drop into Winter slowdown through re-set and rest. These practices will gently offer renewal and rest as you move into completion and a letting go into where you are. Yummy mid-morning snacks included and good company. After our event, why not take time to enjoy forest walks and delicious lunch by the lake.
A pre-Christmas treat! After a busy week, would you like some time to allow stress melt away so you become refreshed and rested? I am so delighted to be back offering my Restorative Rest Events again. Discover how the body is craving rest and the importance of taking time to re-charge and renew. Restorative yoga is all about letting go and restoring your body to own natural state of being, wholeness. The aim of this evening is that you allow yourself a space to drop into a deep sense of rest. Healing meditation, reflection with deeply nourishing yoga nidra, guided relaxation is included in our evening together in Celbridge, Co Kildare.
This class is ideal if your life is stressful you do suffer from anxiety and need a space just to be.
No Experience needed. Also suitable during pregnancy
Please refer to our full terms and conditions for more details and read carefully and liability waiver that you accept once your place a booking for your class(es) or workshop.
Weekend Retreat 2025
Yoga, Meditation & Rest Retreat - By the beach
A weekend of Connection, Nourishment & Deep Rest - with Sonya Harnett
