Weekend Retreat 2025

Yoga, Meditation & Rest Retreat - By the Beach

A weekend of Connection, Nourishment & Deep Rest - with Sonya Harnett

Dates: Fri 21st (6pm) - Sun 23rd Feb - (2pm) 2025
Location: Ballyvaloo Retreat Centre, Blackwater, Enniscorthy, Co. Wexford Y21 X392
Investment: €520 / €150 non-refundable booking deposit

To Book

I am so looking forward to sharing this very special Rest & Reset Meditation and Yoga Retreat. Spend a whole weekend taking time out for yourself as you invest in your wellbeing and I feel there is no better time to welcome yourself "home".

Our Spring weekend location is at a fabulous, secluded peaceful beach resort in Blackwater, Wexford only a 90-minute drive from Dublin. I am so grateful to share my passion of practices that support of gentle yoga, restorative wellness and practices that nourish and regulate our whole system from inside out. My heartfelt intention is to share with you with ease, spaciousness in a fun and loving way. Our retreat space will be about taking a whole weekend to slow down, connect with like-minded souls and enjoy practices that cultivate rest and recalibration.

The weekend will include gentle nourishing yoga class sessions with somatic inspired movement, easy meditation, deep rest yoga nidra's "yogic sleep rest" and a deeply nourishing sound-bath sound healing. All beautifully and spaciously paced to include down time for you.

Nourishing your palette with delicious vegetarian meals, yummy snacks and more.

Because your comfort is my top priority, all bedrooms are deluxe single occupancy and en-suite. There will also be free time for beach strollls or forest walks, sea swims or snoozy naps tailored for you with a private beach access and the sound of the sea to soothe.

So, if the sound of a full weekend of rest and reset resonates, you can book your place now!

No meditation or yoga experience is required!

What's included:

Deluxe Room (single occupancy) with en-suite
Delicious wholesome vegetarian food
Fri evening light supper right through to Sunday afternoon lunch.
Stunning beach location
Forest Walks (optional)
Quiet time & rest
ALL meals & snacks included! Friday evening dinner - Sunday lunch

The great thing is that this Weekend Retreat is suitable if you prefer to travel alone or bring a friend. Either way, you absolutely belong.

What in this for you?

Replenish energy.
Catch up on some sleep and rest.
Morning Yoga & Meditation.
Sound Healing & Guided Relaxations. A change of scenery to uplift.
Enjoy being taken care of.
Nourishing and heartwarming meals- cooked for you !
Have a few giggles and heart warming connections.
Enjoy free time to relax.
Deepen your experience of slowing down

Investment: €520 / Deposit €150 (non refundable) is required to book your place.

If the sound of a weekend of nourishing rest and soul awakening resonates with you, book your place soon! Remember, this weekend is open for everyone with no meditation or yoga experience required.

Find out more about this idyllic beachside location at https://www.ballyvaloo.ie/

Limited places - Offering you an intimate and meaningful retreat experience.

I would so love you to join us !

Book

Please get in touch 086 8474944 or email sonya@yogaessence.ie if you need any other details!